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Discover Your Non-Negotiables

If you are tired of living a life that sounds a lot like a "Hot-Mess," the first step is understanding your non-negotiables. What is a non-negotiable? Read this to find out.

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Stars and My Heart

There are so many facets of our minds, our bodies, and our experience in this lifetime. Looking for the answers, or at least guidance, to navigate our lives is a journey on it's own. I have found astrology and it has been a game changer!

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This Body, I Love

Despite the frustration and the pain, this body is the only one I have. I can choose to embrace the lessons or be angry. I choose to love.

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Audacious

I used to think I was brave, but really, I was just hungry for attention. I've learned that in order to Love ME More, I need to be right with who I am, what MY needs are, and chase my dreams despite being told it is “not responsible” or “not a good use of my time.” I want to feel audacious, not to please or "fix" others, but to open my heart and inspire.

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Fiercely Feminine

This year, I will not engage in the self-sabotage. I will not engage in the critic. I will not engage with the defensiveness. That is no longer who I want to be. I'm not just a machine. I am a fierce feminine spirit.
I want to embrace ME fully. My femininity. My softness. My body. My heart. My soul. For ME.
What is your feeling word for the year?

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The Season of Joy?

The holiday is season is touted to be full of love and joy! But is it? Or does fear like to wiggle it's way into your heart? Take a few minutes to listen to yourself and understand your feelings and needs this month.

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Allow Love

You have the choice to open or close your heart. Every circumstance provides you an opportunity to do one or the other. Which would you choose?

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What the hell happened?

Do you remember the day when you woke up and wondered where your life went? Where you look in the mirror and just ask, "What the hell happened!?" Yeah...me too.

 

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