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It's time to Rewrite Your Story.

You are a woman, friend, daughter, wife and mother.
You are amazing at what you do.
One day you arrived at this place that had you wondering:

"Why am I so exhausted?"
"What happened to my fire...or even my spark?"
"Who is this person I see in the mirror?"

You've forgotten who you were, before life got in the way. 

A long time ago you had a vision.
You were passionate.
You were excited by life.
Somewhere along the way you were assigned a new identity.       
You began to live in this role because it was the "RIGHT" thing to do.

But was it what you DESIRED?

How did we let obligation and expectation take over our lives?

How did we go from excitement to excuses? 

“I can’t do THAT!” 
“There’s no time.”
“I have too many responsibilities.”

How would your life change if you fully embraced your true desires?

This is hands down the best workshop you can take for yourself.
— Aria Leighty

What are your non-negotiables?

I've helped hundreds of women make change in their lives. The most powerful tool has been a shift in perspective.
And it starts with your non-negotiables.

It's a game changer.

This workshop is a part of everyone’s journey. It is life changing.
— Abbi Wood

Now is the time. 

I’ve been there. I've been exhausted, full of doubt, and unsure of where the "real" me went.
Now I work with women to help them see their magnificence. Despite all the things you think you need to change about yourself,  you are worthy of being seen and heard as YOUR true self.

Selena is amazing at guiding you through finding your true self. She is fun and funny and compassionate! All so important on this sort of journey! I highly recommend the workshop! You will feel amazing simply because you went! You will feel different, in a good way, because you gave yourself some thought! In the days following the workshop, I have felt happier, more in the moment and less guilty for doing things for myself!! Give it try! You will only benefit!!!
— Barb Kemper

 Move from who your are NOW to who you WANT to be.

Working in an intimate group of women, you will be guided through discussions and exercises to uncover three key ingredients to your desired life:

1. Your non-negotiables

2. Unpacking your true desires

3. Radical honesty of what you are ready to shed

You will reframe the expectations of yourself and create positive patterns to break the mold you no longer fit. 

This supportive environment will bring out the best of your intentions. You will feel safe to speak your heart, clear your mind, and walk away feeling ready to take on the world.

Are you ready to be seen?

Show Up! 
...and feel damn good about it. 

The Love YOU More workshop was fantastic. Not only was the content great, the delivery was awesome. Selena is a wonderful facilitator. You can tell she really loves this work, and walks the talk. It was a perfect combination of material presented, self-reflection, sharing, and art creation.The biggest benefit for me was seeing a recurring theme that showed up in all the activities. It made me realize that to love myself more, I would need to be consistent in my self-care and spirituality. Since the workshop, I’ve been practicing that, and the results have been incredible. It’s helping my life flow more smoothly. I highly recommend you attend at least once!
— Vanessa Smith, Life Coach & Intuitive,
Selena is kind and approachable and literally there all year long with you in her intimate online community. She doesn’t collect a fee, teach you a couple hippy dippy mantras, and vanish. You’re paying for real tools, a real facilitator, and an ongoing community to help you follow through. Selena and The Love YOU More Project is legit.
— Eva Kelley

And in the end... 

YOU are going to have the opportunity to Let it Go - without guilt, shame, or fear. 

YOU are going to learn more about yourself in ways you’ve never explored.

YOU will find more clarity about what you want out of life.

YOU will find a tribe to support your progress -- and extended time with them AFTER the workshop.

YOU will be SEEN!

It's time to rewrite your story.


New Year's Workshop
+ 3, 90 min follow up Zoom group sessions

March 2018
The Waterman Building
Time: 9am - 5pm
Grab Your Seat: $347


 Attend this workshop if: 

  • You need time to just BE
  • You are ready to live life differently
  • You are ready to rediscover your true self
  • You want to have a strong, loving relationship with yourself
  • You love the support and conversation of other women

You will get:

  • Guidance and coaching throughout the process
  • Signature Workshop workbook
  • Support and permission
  • Supplies to make your vision board 
  • Coffee, tea, and wine
  • Snacks


If you have any questions, please feel free to email me at

The Waterman Building